Evidence-based outpatient ptsd treatment in Bergen County, NJ. CARF-accredited programs with CBT, DBT, EMDR, and medication-assisted treatment to help you reclaim your life.
PTSD doesn't arrive with a warning label. It starts quietly — a drink to take the edge off after work, a glass of wine that becomes a bottle, the slow realization that you can't remember the last evening you spent completely sober. By the time most people recognize the problem, ptsd has woven itself into the fabric of daily life.
In New Jersey alone, approximately 18% of adults report binge drinking, and Bergen County consistently sees among the highest emergency department visits for ptsd-related incidents in the state. These aren't just statistics — they're your neighbors, your coworkers, your family members. They're you.
At Valley Spring Recovery Center, we understand that post-traumatic stress disorder is not a moral failing. It's a medical condition that changes brain chemistry, disrupts relationships, and steals the things that matter most. The science is clear: with the right treatment approach — combining evidence-based therapy, medication-assisted treatment, and genuine human support — lasting recovery is not just possible, it's probable.
Our outpatient model means you don't have to put your entire life on hold to heal. You can keep working, keep being present for your family, and still receive the intensive, structured care that rewires the patterns driving your addiction.
PTSD use disorder exists on a spectrum. Understanding where you or your loved one falls can help determine the right level of care. Click each severity level to see the associated signs.
Drinking more harmful behavior or for longer periods than you originally intended
Repeated unsuccessful efforts to cut down or control ptsd consumption
Spending a disproportionate amount of time obtaining, using, or recovering from ptsd
Intense cravings or a strong desire to engage in harmful behavior that disrupts concentration and daily focus
Repeated failure to fulfill major obligations at work, school, or home due to engage in harmful behavioring
Continued drinking despite persistent social or interpersonal problems caused by ptsd
Giving up or reducing important social, occupational, or recreational activities
Drinking in physically hazardous situations such as before driving or operating machinery
Marked tolerance — needing significantly more harmful behavior to achieve the desired effect
Withdrawal symptoms when not drinking: shaking, sweating, nausea, insomnia, anxiety
Drinking to relieve or avoid withdrawal symptoms rather than for enjoyment
Continued use despite knowledge of persistent physical or psychological harm
Complete loss of control over quantity and frequency of ptsd consumption
Blackouts, memory loss, and significant personality changes while intoxicated
Every person's relationship with ptsd is different, which is why we offer multiple levels of care. Click each tab to explore how that program addresses post-traumatic stress disorder specifically.
Our highest level of outpatient care is designed for individuals who need intensive structure as they transition from inpatient treatment or begin their recovery journey. For post-traumatic stress disorder specifically, the Partial Care program addresses the acute psychological and behavioral patterns that sustain drinking.
Six hours per day, six days a week, you'll work through small process groups (under 10 people), psychoeducational sessions about ptsd's effects on the brain and body, individualized therapy with your assigned clinician, and our Health & Wellness curriculum built on five pillars of holistic recovery. Afternoons include elective groups where you choose topics most relevant to your situation.
This is the Restore stage — where stability replaces chaos, and you begin to remember what clarity feels like. Learn more about Partial Care.
The evening IOP track is built for people who need to maintain their work, school, or family commitments while receiving serious treatment for post-traumatic stress disorder. Five evenings a week, you'll engage in group therapy, motivational interviewing, and intensive relapse prevention work specifically focused on ptsd triggers and coping strategies.
This is where the real-world integration happens. During the day, you practice the skills you're learning. In the evening, you process what happened, troubleshoot challenges, and deepen your understanding of the patterns that led to engage in harmful behavioring. Our clinicians use CBT, DBT, and contingency management techniques proven effective for post-traumatic stress disorder.
This is the Activate stage — where recovery stops being theoretical and becomes your daily practice. Explore the IOP track.
Three evenings a week — enough structure to keep you accountable, enough freedom to practice the independence you've been building. The 3-Day IOP is typically the next step after completing the 5-Day track, though some people enter directly based on their clinical assessment.
For post-traumatic stress disorder, this stage is critical. It's where you encounter real-world triggers — the happy hour invitations, the holiday gatherings, the stress that used to send you straight to the bottle — and practice navigating them with new tools. Your therapists are still here, your peer group still meets, and the safety net remains firmly in place.
This is where confidence begins to outpace fear. Explore this pathway.
Our Virtual IOP is not a watered-down webcam version of treatment. It's a fully dedicated virtual program with the same clinicians, same evidence-based curriculum, and same peer group accountability as our in-person tracks — just accessible from wherever you are.
For people struggling with post-traumatic stress disorder who can't make it to our Norwood facility — whether due to distance, work schedules, childcare needs, or physical limitations — Virtual IOP removes every barrier between you and the treatment you need. You'll join a cohort of peers who understand what you're going through, work through ptsd-specific CBT and DBT protocols, and receive the same level of clinical attention.
The Outpatient program is designed for individuals who have progressed through more intensive levels of care and are ready for greater independence while maintaining clinical support. For post-traumatic stress disorder, this stage focuses on long-term maintenance, ongoing relapse prevention, and continued medication management with our medical team.
You'll meet with your clinician one to two times per week for individual sessions that address emerging challenges, reinforce the coping strategies you've built, and adjust your treatment plan as your life continues to evolve. Many patients at this level are fully reintegrated into work and family life while sustaining the recovery practices that keep them grounded.
Recovery from post-traumatic stress disorder doesn't end when formal treatment does. Our Alumni Program provides the ongoing community and support that makes the difference between short-term sobriety and a lifetime of recovery. You'll stay connected through regular alumni meetings, social events, mentorship opportunities, and access to clinical staff when challenges arise.
Many of our alumni describe this program as the foundation that keeps them grounded — a reminder that they're never alone, and that the Valley Spring community is always here. Join our alumni network.
"I tried to quit drinking on my own for years. Valley Spring gave me the tools and the support system I needed. The evening IOP let me keep working while getting the help that finally stuck."
"The small group sizes made a huge difference. I didn't feel like a number. My counselor remembered my story, my triggers, my goals. That personal attention is what made Valley Spring different."
"My husband completed the Partial Care program for post-traumatic stress disorder and I can honestly say he's a different person. The family therapy sessions helped me understand what he was going through too."
"I was skeptical about the Virtual IOP but it turned out to be exactly what I needed. Same quality, same accountability, but I could attend from home after putting my kids to bed."
Recovery from post-traumatic stress disorder doesn't happen overnight — it unfolds in stages. Each stepping stone builds on the last, giving you the skills and resilience needed for lasting sobriety.
We don't rely on a single approach. Your treatment plan combines multiple proven modalities, tailored to your specific patterns and needs.
Our Norwood facility was designed with recovery in mind — every space supports a different aspect of your healing journey. Click each tab to explore.
Private, soundproofed spaces designed for individual and group therapy sessions. Each room features comfortable seating, natural light where possible, and a calming environment that encourages openness and honest dialogue.
Holistic recovery goes beyond talk therapy. Our wellness spaces support the mind-body connection with areas for meditation, yoga, guided relaxation, and our Health & Wellness curriculum built on five pillars of whole-person recovery.
Learning to enjoy life without ptsd is a crucial part of recovery. Our recreation spaces provide opportunities for creative expression, social connection, and discovering new interests through experiential therapy activities.
Meals matter in recovery — both nutritionally and socially. Our community dining area provides a space where patients share meals together, practice sober socializing, and build the peer relationships that sustain long-term recovery.
Understanding the scope of post-traumatic stress disorder in New Jersey helps illustrate why seeking treatment is one of the most important decisions you can make.
Our team brings decades of combined experience in addiction medicine, behavioral health, and ptsd-specific treatment. These are the people who will walk this path with you.
As Clinical Director, Henry oversees all treatment programming and ensures every patient receives individualized, evidence-based care for their post-traumatic stress disorder recovery.
Board-certified physician overseeing all medical aspects of treatment including MAT protocols for post-traumatic stress disorder — SSRIs (sertraline, paroxetine), prazosin, mood stabilizers prescribing and monitoring.
Our licensed therapists specialize in CBT, DBT, EMDR, and motivational interviewing — each trained to address the unique challenges of post-traumatic stress disorder recovery.
Our NPs conduct psychiatric evaluations, manage medication protocols, and ensure your physical health is supported throughout every stage of your ptsd recovery journey.
PTSD doesn't just affect the person drinking — it reshapes the entire family system. Relationships fracture under the weight of broken promises, unpredictable behavior, and the emotional exhaustion of loving someone caught in addiction's grip.
Our Together We Heal family program is a structured 6-session workshop designed to help families understand addiction as a medical condition, rebuild trust through honest communication, and develop healthy boundaries that support recovery without enabling relapse.
Beyond the workshop, we offer monthly Zoom support groups for family members — a safe space to share experiences, ask questions, and connect with others who understand exactly what you're going through. Family healing runs parallel to patient recovery, and both are essential for lasting change.
You're not alone in this. Your family doesn't have to be either.
When appropriate, medication can significantly reduce cravings and support your recovery. All medications are prescribed and monitored by Dr. Olla, our board-certified Medical Director.
MAT is always combined with therapy — medication alone is not treatment. Together, they address both the physical and psychological dimensions of post-traumatic stress disorder. We do not provide detox or methadone services.
Our admissions team is available 24/7 to answer your questions, verify your insurance, and help you take the first step toward a life free from ptsd.
(201) 781-8812 Available 24 hours a day, 7 days a weekGetting into treatment at Valley Spring is straightforward. We've removed every unnecessary barrier so you can focus on what matters — getting better.
Most of our patients have their ptsd treatment covered by insurance. We accept the following plans and can verify your coverage within minutes.
Don't see your plan? Call us anyway — we may still be able to help. Verify your coverage now.
Click any card to reveal the answer.
Valley Spring is an outpatient facility and does not provide detox services. If you need medical detox, we can help connect you with trusted detox partners. Once medically stable, you can transition directly into our programs.
Absolutely. Our IOP programs run in the evenings (6-9 PM) specifically so you can maintain employment. The Virtual IOP option adds even more flexibility for those with demanding schedules or family commitments.
We prescribe Vivitrol (monthly injection), Naltrexone (oral), and Topamax — all FDA-supported medications for post-traumatic stress disorder. Dr. Olla evaluates each patient individually to determine the most appropriate medication approach.
Most patients progress through our continuum of care over 8-12 weeks, though the exact timeline depends on your clinical needs. You'll step down from more intensive programs to less intensive ones as you build skills and confidence.
Yes — dual diagnosis treatment is central to our approach. Many people drink to cope with anxiety, depression, PTSD, or other conditions. We treat both simultaneously because addressing only one often leads to relapse.
Our CARF accreditation, 8:1 patient ratio, evening scheduling, virtual options, and 4-stage clinical model set us apart. We're not a revolving door — we're a structured pathway with measurable milestones and genuine clinical accountability.
Yes. Our Together We Heal family program includes a 6-session workshop covering addiction education, communication skills, boundary-setting, and relapse prevention. Monthly Zoom support groups provide ongoing family support.
You'll transition into our Alumni Program — a lifetime community of support including regular meetings, social events, mentorship opportunities, and ongoing access to clinical staff when challenges arise.
Most major insurance plans cover mental health challenges treatment under the Mental Health Parity Act. We accept 16 carriers including Horizon, Aetna, Cigna, BCBS, and UHC. We handle verification so you know your coverage before treatment begins.
Absolutely. While our facility is in Norwood, NJ, patients come from across Bergen County and surrounding areas. Our Virtual IOP is available to anyone in New Jersey, removing geographic barriers entirely.
PTSD doesn't have to write the rest of your story. Valley Spring Recovery Center is ready to help you start a new chapter — today.
(201) 781-8812 Confidential. Free insurance verification. 24/7 availability.