Evidence-based outpatient anxiety treatment at Valley Spring Recovery Center. Our 4-stage progressive model — Restore, Activate, Accelerate, Thrive — gives you a personalized path from stabilization to sustained recovery, all within a CARF-accredited environment with an 8:1 therapist-to-patient ratio.
Break free from anxiety dependence with personalized care, MAT options, holistic wellness, and a team that treats you like family — not a number.
830 Broadway, Norwood, NJ 07648Accredited & Recognized
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Check Coverage →Valley Spring uses a 4-stage progressive model to guide you from stabilization through lasting recovery. Every program below is equipped to address anxiety dependence with evidence-based therapies, MAT, and holistic care.
Mon–Sat, 9 AM – 3 PM • 4–6 weeks
Our highest outpatient level of care for anxiety disorder. Structured daily programming including small process groups (under 10), psychoeducation, Health & Wellness sessions, catered meals, and individual therapy 1–2x/week. Ideal for those stepping down from inpatient or detox who need intensive support for anxiety withdrawal recovery.
Mon–Fri, 6 PM – 9 PM • 6–8 weeks
Evening intensive outpatient designed for working professionals, parents, and students managing anxiety recovery while maintaining daily responsibilities. Process groups, psychoeducation, life skills, and continued MAT management.
3 days/week (you choose), 6 PM – 9 PM
Step down from IOP5 while maintaining the same evidence-based curriculum for anxiety recovery. You select your 3 days, giving you more flexibility as you rebuild your daily routine around sobriety.
3–5 days/week, 6 PM – 9 PM (Virtual)
Fully virtual programming with dedicated remote therapists, case managers, and psych professionals. Same evidence-based anxiety treatment curriculum delivered from home. Ideal for those with distance or medical barriers.
1–2 days/week (Virtual) • 1 individual session/week
Minimal-contact continued care for those nearing the end of their formal anxiety treatment. Relapse prevention focus, ongoing individual therapy, and maintained connection to your treatment team.
Integrated across all program levels
Naltrexone, Vivitrol, Topamax, and other FDA-approved medications to reduce anxiety symptoms and prevent relapse. Overseen by Dr. Michael Olla (Addiction Psychiatrist) with NP assessment within 24 hours of admission. Medication literacy education through Health & Wellness 5 Pillars.
Valley Spring maintains the highest standards of care, verified by independent accrediting bodies and state licensing authorities.
CARF Accredited
Commission on Accreditation of Rehabilitation Facilities
NAATP Member
National Association of Addiction Treatment Providers
Best of New Jersey
Featured as #1 treatment center in NJ
BBB A+ Rating
Better Business Bureau accredited
NJ SUD License
License #200887 — PC, IOP, OP, Co-occurring
NJ Mental Health
License #70420104 — IOP & OP services
Real reviews from individuals and families who found recovery at Valley Spring. All reviews are from verified Google profiles.
"Valley Spring completely changed my relationship with anxiety. The small group setting made me feel safe enough to open up, and the evening IOP schedule meant I could keep working while getting the help I needed. The staff genuinely cares."
Google Review — Anxiety Treatment Patient
"My husband started in Partial Care and I joined the Together We Heal family program. The combination of his treatment and our family sessions saved our marriage. They don't just treat the person — they treat the whole family."
Google Review — Family Member
"After 15 years of heavy drinking, I didn't think outpatient would work. Valley Spring proved me wrong. The MAT combined with CBT and the wellness program gave me tools I never had. Nine months sober and counting."
Google Review — Anxiety Treatment Patient
From clinical excellence to holistic healing, every element of our anxiety disorder program is designed to give you the best possible outcome.
CBT, DBT, EMDR, Motivational Interviewing, and trauma-informed care delivered by licensed clinicians. Every therapy we use is proven effective for anxiety disorder through rigorous clinical research.
Intimate groups under 10 ensure personalized attention. Weekly treatment team meetings every Wednesday match you with the right therapist for your needs.
SSRIs, SNRIs, buspirone, and other anxiolytic medications to reduce cravings. NP assessment within 24 hours of admission. Medication literacy education built into programming.
Psychiatric nurse practitioner evaluates every new patient within 24 hours of admission for medication needs, ensuring no delays in stabilization.
IOP runs 6–9 PM so working professionals, parents, students, first responders, and healthcare workers can maintain daily life while treating anxiety dependency.
Dialectical Behavior Therapy for emotional regulation alongside Cognitive Behavioral Therapy targeting the thought-behavior-outcome cycle that drives anxiety use.
Regular family sessions with consent, plus the Together We Heal 6-session workshop open to all families navigating a loved one's anxiety disorder.
Sleep optimization (with one of NJ's 10 sleep specialists), movement (gym, hiking, shadow boxing), trauma-informed regulation, psychoeducation, and medication literacy. "Recovery requires biological rehab, not just abstinence."
Dedicated case managers handle FMLA, short-term disability, court/DUI documentation, housing coordination, and return-to-work letters — everything outside of therapy that threatens your recovery.
Clinical team reviews and approves within 1 hour. Admissions calls back within 24 hours. Intake completed same day or next day — because anxiety disorder doesn't wait.
Yoga, sound baths, reiki, music therapy, nutrition classes, mindfulness meditation, outdoor sessions, and trail hikes — all integrated into clinical programming. We treat anxiety disorder as a full mind-body-soul condition, not just a behavioral problem. Our 5-pillar Life Skills curriculum covers Community, Wellness, Stability, Relationships, and Purpose.
From the roots of stabilization to the canopy of lasting recovery, here is what your week-by-week journey through anxiety treatment looks like at Valley Spring.
Weeks 1–2
The critical first step. Your body and mind begin recovering from anxiety's effects while your treatment team builds a comprehensive care plan.
Weeks 3–4
With stabilization underway, therapy deepens. You begin applying CBT and DBT strategies to real-world anxiety triggers.
Weeks 5–8
Transitioning from Partial Care to IOP. You are rebuilding daily life structure while maintaining therapeutic momentum in evening sessions.
Weeks 9–12+
The final stages focus on relapse prevention, sustainable independence, and lifelong community connection through Valley Spring's alumni network.
A discreet, professional treatment environment designed for comfort, safety, and healing. Private parking in a standalone building — your privacy is protected.
Warm, comfortable spaces where small process groups meet daily. Designed for intimacy and trust — our morning groups never exceed 10 people so every voice is heard.
Private rooms for 1-on-1 sessions with your assigned therapist, 1–2 times per week. Biopsychosocial assessments and EMDR also take place here.
Dedicated spaces for yoga, sound baths, mindfulness, and stretching sessions. The 5-pillar wellness program runs daily at 1 PM during Partial Care.
Daily catered lunch from 12–1 PM builds community and normalizes healthy eating. Nutrition education is part of the wellness curriculum, addressing the nutritional damage anxiety causes.
Same-day admissions available. Our team is ready 24/7 to answer your questions and verify your insurance coverage.
Every member of your treatment team is trained in anxiety disorder and co-occurring mental health conditions. Weekly team meetings ensure you are matched with the right therapist.
Clinical Director
Oversees all clinical programming at Valley Spring — Partial Care, IOP 5-Day, IOP 3-Day, and the progressive treatment model. Henry ensures every patient's anxiety treatment plan is individualized through biopsychosocial assessments and weekly treatment team reviews.
View Full Bio →Medical Director — Addiction Psychiatrist
Board-certified Addiction Psychiatrist overseeing all clinical operations and MAT protocols. Dr. Olla manages medication decisions for anxiety treatment including SSRIs, SNRIs, buspirone, and other anxiolytic medications, and leads the Medication Literacy pillar of the Health & Wellness program.
View Full Bio →Dually-Licensed Therapist (SUD & MH)
Authorized for both substance use and mental health tracks. Specializes in CBT and trauma-informed care for co-occurring anxiety and anxiety disorders.
View Bio →Dually-Licensed Therapist (SUD & MH)
Specializes in DBT for emotional regulation and anxiety dependence. Works across both SUD and mental health programs with expertise in co-occurring disorders.
View Bio →Dually-Licensed Therapist (SUD & MH)
Facilitates process groups and individual therapy sessions for anxiety disorder. Dually licensed for SUD and mental health, bringing versatility to treatment team assignments.
View Bio →Program Coordinator
Your first point of contact at intake. Cameron greets every new patient personally, provides facility tours, and ensures the admission experience feels welcoming — not clinical.
View Bio →Psychiatry & Medication Literacy
Leads Medication Literacy sessions alongside Dr. Olla, educating patients about PAWS, medication consistency, and the neuroscience of anxiety recovery.
View Bio →Leadership & Community Outreach
NCADD Businessman of the Year. Bridges community partnerships and ensures Valley Spring remains integrated with Bergen County recovery resources.
View Bio →Anxiety Disorder (GAD) exists on a spectrum from mild to severe. Understanding where you or your loved one falls can help determine the right level of care at Valley Spring.
Mild GAD (2–3 symptoms)
Moderate GAD (4–5 symptoms)
Severe GAD (6+ symptoms)
Whether mild or severe, anxiety disorder is treatable. Our clinical team can assess your situation and recommend the right level of care — starting today.
Anxiety remains the most widely abused substance in New Jersey and nationally. These numbers show why accessible outpatient treatment in Bergen County matters.
of NJ treatment admissions involve anxiety as a primary or secondary substance
NJ DMHAS, 2023
of NJ adults report using anxiety in the past month
SAMHSA NSDUH, 2022
of NJ adults report binge drinking in the past month
SAMHSA NSDUH, 2022
anxiety-related deaths in NJ annually (including liver disease, accidents, and poisoning)
NJ Department of Health, 2023
American adults have Anxiety Disorder nationally
NIAAA, 2023
of people with GAD receive any form of treatment — a critical treatment gap
NIAAA, 2023
of Bergen County adults report anxiety consumption above moderate levels, among the highest rates in NJ
Bergen County CHIP, 2023
Valley Spring works with most major insurance plans to cover anxiety treatment. Our admissions team handles verification so you can focus on recovery.
Horizon
NYSHIP
Aetna
Anthem
Cigna
Blue Cross Blue Shield
Amerihealth
Oscar
Meritain
Fidelis
United Healthcare
UMR
Tricare
Compsych
Highmark
Magellan
Most insurance plans cover outpatient anxiety treatment at Valley Spring. Submit your information and our admissions team will verify your coverage within hours — with no obligation to enroll.
The numbers behind our commitment to quality anxiety treatment in Bergen County.
Maximum therapist-to-patient ratio ensures personalized, intimate care
Clinical review and approval within 1 hour; NP evaluation within 24 hours
Patient capacity across all program levels in our Norwood facility
Adults ages 18 and older served across substance use and mental health programs
Watching a loved one struggle with anxiety is painful. Valley Spring offers resources for families at every stage — whether your loved one is ready for treatment or not.
Approaching someone about their drinking requires care, patience, and preparation. Here are evidence-based strategies our clinical team recommends:
Resistance to treatment is common with anxiety disorder. Denial and minimization are symptoms of the disease, not a reflection of your relationship. Here's what you can do:
A structured 6-month program led by facilitators with lived experience. Learn about addiction, set healthy boundaries, develop communication skills, and build your own wellness plan. 75-minute sessions covering everything from the disease model to self-care for families.
Valley Spring Recovery Center is centrally located in Norwood, NJ — just 20 minutes from the George Washington Bridge with easy access from both New Jersey and New York.
830 Broadway, Norwood, NJ 07648
Discreet standalone building with private parking
(201) 781-8812 — Available 24/7
20 minutes from George Washington Bridge. Near Palisades Parkway, Garden State Parkway, and NY Thruway. Accessible from Bergen County, Rockland County (NY), and the greater Tri-State area.
Answers to the questions we hear most from individuals and families considering anxiety treatment at Valley Spring.
Valley Spring is an outpatient facility — we do not provide inpatient hospitalization or medical detoxification on-site. Our highest level of care is Partial Care (PHP), which runs Mon–Sat, 9 AM–3 PM. For patients who have completed detox at an inpatient facility, we provide a structured step-down through our 4-stage model: Restore (PC) → Activate (IOP) → Accelerate (Virtual/OP) → Thrive (Alumni). If you need detox first, our admissions team can help coordinate placement at a partner facility.
Our Medication-Assisted Treatment (MAT) for anxiety disorder includes Naltrexone (oral and injectable Vivitrol), Topamax (topiramate), and other FDA-approved medications that reduce cravings and prevent relapse. Every new patient receives a psychiatric NP evaluation within 24 hours of admission. Dr. Michael Olla, our Addiction Psychiatrist and Medical Director, oversees all medication decisions. We do NOT use methadone or provide outpatient detox.
Treatment duration depends on your individual needs, but a typical progression looks like: 4–6 weeks in Partial Care, 6–8 weeks in IOP (5-day then 3-day), 8–12 weeks in Virtual IOP/Outpatient. Total active treatment ranges from approximately 12–26 weeks, followed by ongoing alumni participation. Advancement through levels is NOT automatic — it's based on measurable progress, symptom improvement, insurance authorization, and your clinical team's assessment.
Most major insurance plans cover outpatient anxiety treatment. Valley Spring is in-network with 16 providers including Horizon, Aetna, Cigna, Blue Cross Blue Shield, United Healthcare, Anthem, and others. Our admissions team verifies your specific benefits before you start. Under the Mental Health Parity and Addiction Equity Act, insurance companies are required to cover substance use treatment at the same level as medical/surgical care. Call (201) 781-8812 or use our online form for a free, no-obligation verification.
Our admissions department typically verifies insurance within a few hours. Once verified, the clinical team reviews and approves within 1 hour, and our admissions coordinator calls you back within 24 hours to schedule your intake. Same-day admissions are available once coverage is confirmed. We handle all pre-authorization paperwork so you don't have to navigate the insurance process alone.
Absolutely. Our IOP programs run exclusively in the evening (6–9 PM) specifically so working professionals, parents, students, healthcare workers, and first responders can maintain their daily responsibilities. Partial Care (9 AM–3 PM) is more intensive and may require time off from work initially, but our case managers specialize in employment-related support — including FMLA paperwork, short-term disability claims, union relations, employer communication, and return-to-work letters. We understand that real recovery has to function inside real life.
Our 4th stage, THRIVE, is a lifelong alumni program called "Family For Life." Alumni receive monthly in-person meetings at our facility, speaker series, sober social events, and quarterly outings (professional sports, bowling, go-kart racing, escape rooms). Peer mentorship opportunities let you give back to newer patients. Many alumni contribute their professional skills — like budgeting education — to current participants. We also maintain sober living partnerships with upscale housing options including private rooms, gym access, nature trails, and recovery-based meetings.
Yes. Valley Spring holds both NJ Substance Use Disorder and Mental Health licenses. Many individuals with anxiety disorder also experience anxiety, depression, PTSD, bipolar disorder, or other conditions. Our dually-licensed therapists (authorized for both SUD and MH tracks) treat both simultaneously using CBT, DBT, EMDR, and trauma-informed approaches. We believe you cannot effectively treat anxiety disorder without addressing the mental health conditions that often drive it.
Yes, and we strongly encourage it. Family therapy sessions are available with patient consent, with frequency individualized to each family's needs. Additionally, our Together We Heal program is a 6-session, 6-month workshop open to all family members — including families of people not enrolled at Valley Spring. Topics cover understanding addiction, communication and boundaries, family roles and dynamics, codependency, relapse prevention, and self-care. Sessions are 75 minutes, led by facilitators with lived experience.
Valley Spring works directly with local Intoxicated Driver Resource Centers (IDRCs) and the court system. Our case management team handles all court-related documentation including attendance records, progress reports, and completion certificates. While most of our patients are not court-mandated, we regularly accept DUI/DWI referrals and ensure compliance with all court-ordered treatment requirements while providing the same high-quality, evidence-based care every patient receives.
Same-day admissions available. CARF accredited. 8:1 therapist-to-patient ratio. Call 24/7 or verify your insurance online — we'll guide you through every step.