Valley Spring Recovery Center provides comprehensive, evidence-based anxiety treatment in Bergen County, NJ. Our 4-stage progressive model combines clinical excellence with holistic healing to help you reclaim your life from anxiety dependency.
Every level of care you need for anxiety disorder recovery, from intensive stabilization through long-term alumni support.
Our highest level of outpatient care for anxiety disorder. Structured 6-hour daily programming with small intimate process groups, psychoeducation, health and wellness activities, and daily catered meals.
Mid-level intensive care for professionals, parents, and students battling anxiety dependency. Evening scheduling lets you maintain work and family commitments while receiving quality treatment.
Continued intensive treatment for anxiety disorder with flexible scheduling. You choose your three days per week as you build independence and transition toward outpatient care.
Fully virtual anxiety treatment with dedicated remote therapists, case managers, and medical professionals. Same evidence-based curriculum as in-person IOP, accessible from anywhere.
Final stage before completion. Low-intensity support for anxiety recovery with weekly individual therapy sessions, relapse prevention planning, and ongoing wellness monitoring.
Medical support for anxiety dependency with FDA-approved medications. Naltrexone, Vivitrol, Topamax, and other medications managed by our addiction psychiatrist Dr. Michael Olla.
Real testimonials from individuals who completed anxiety treatment at Valley Spring Recovery Center.
What makes our anxiety disorder program different from every other treatment center in Bergen County.
Intimate, personalized care where your therapist knows your story, your triggers, and your goals. No getting lost in a crowd of 30 patients.
Restore, Activate, Accelerate, Thrive. You advance based on measurable progress, not arbitrary timelines. Every stage builds on the last.
All IOP sessions run 6-9 PM so you can maintain employment, parenting, and education while treating your anxiety dependency.
Sleep, Movement, Trauma Regulation, Education, and Medication Literacy. We treat the whole brain and body, not just the addiction.
Sleep disruption is the #1 cause of stress and relapse. Our sleep specialist helps rebuild healthy sleep patterns critical to anxiety recovery.
CBT, DBT, EMDR, Motivational Interviewing, and trauma counseling. Every clinician is trained in multiple modalities for comprehensive anxiety treatment.
SSRIs, SNRIs, buspirone, and other anxiolytic medications managed by addiction psychiatrist Dr. Michael Olla. Medication reduces cravings while therapy builds coping skills.
When you are ready to stop drinking, waiting days for intake can be fatal. Clinical review and approval within 1 hour, intake same day or next day.
Community, Wellness, Stability, Relationships, and Purpose. We teach you how to live after treatment, not just how to stop drinking.
"Together We Heal" is a 6-session family workshop open to all families. Addiction education, communication skills, boundary setting, and Narcan training.
Monthly meetings, speaker series, quarterly outings, peer mentorship. Recovery does not end at discharge. We stay connected for life.
Week by week, here is what to expect as you progress through anxiety treatment at Valley Spring.
The most intensive outpatient level. 6 hours daily of structured programming to stabilize your body and mind after active anxiety use. Small process groups under 10 people, individual therapy twice weekly, and daily catered meals.
Step down to evening programming while returning to work and daily life. Start with IOP 5-day, then transition to IOP 3-day as independence grows. Process groups, psychoeducation, and life skills training.
Continue treatment virtually or through minimal outpatient sessions. Relapse prevention focus, peer mentorship connections, and community service opportunities. Building the life you want to protect.
You never graduate from community. Monthly alumni meetings at the facility, speaker series, sober social events, and quarterly outings. Many alumni give back through mentorship and professional skill sharing.
A discrete, professional treatment environment in Norwood, NJ with dedicated spaces for every stage of recovery.
Our admissions team is available 24/7. Clinical approval within 1 hour. Intake same day or next day.
Meet the clinical professionals who will guide your anxiety recovery journey at Valley Spring.
Anxiety Disorder develops progressively. Recognizing the severity level helps determine the right treatment approach.
Take the first step today. Our compassionate admissions team will walk you through every option.
Anxiety remains the most widespread mental health condition in the Tri-State area. These numbers show why accessible treatment matters.
Valley Spring works with 16 major insurance providers. Most anxiety treatment programs are covered. We verify benefits for free.
Submit your information below and our admissions team will verify your anxiety treatment benefits within 1 hour.
Watching someone you love struggle with anxiety is devastating. Here is how to approach the conversation and what support is available.
Addiction is a disease, not a choice. Choose a calm moment when your loved one is sober to express your concerns. Use "I" statements rather than accusations.
Valley Spring offers a free 6-session family workshop open to anyone, not just our patients' families. Led by facilitators with lived experience.
Early intervention dramatically improves outcomes. Watch for these warning signs in your loved one.
Understanding the treatment process helps families support their loved one through recovery.
Refusal is common and does not mean recovery is impossible. These protocols can help you navigate resistance.
Denial is a hallmark symptom of anxiety disorder. Your loved one may not see the severity of their drinking or may be terrified of change. Their refusal is driven by the disease, not by how they feel about you.
Enabling means removing consequences that might motivate change. Stop covering for missed work, paying off debts caused by drinking, or making excuses to family and friends. You can love someone while refusing to participate in their addiction.
A structured intervention led by a trained interventionist can help break through denial. Valley Spring can connect you with intervention professionals who specialize in anxiety disorder.
Clearly communicate what behaviors you will and will not accept. Write them down. If you say "I will not stay in this house if you drink," follow through. Inconsistency teaches your loved one that consequences are empty threats.
Al-Anon meetings, therapy, and Valley Spring's Together We Heal workshop are available to you whether or not your loved one enters treatment. You cannot pour from an empty cup. Taking care of yourself is not selfish; it is necessary.
Let your loved one know that when they are ready, treatment is available. Valley Spring offers same-day admissions and 24/7 phone support. Recovery often begins when the window of willingness opens, even briefly. Be ready for that moment.
Our Together We Heal workshop is free and open to anyone. 6 sessions over 6 months covering addiction education, communication, boundaries, and self-care. You do not have to navigate this alone.
Valley Spring Recovery Center is located in Bergen County, New Jersey, just 20 minutes from the George Washington Bridge. Our discrete standalone facility sits near the Palisades Parkway, Garden State Parkway, and NY Thruway, making us accessible from across the Tri-State area.
We serve patients throughout Bergen County, Rockland County (NY), and surrounding communities seeking outpatient anxiety treatment.
Everything you need to know about anxiety treatment at Valley Spring Recovery Center.
Valley Spring offers a complete continuum of outpatient care for anxiety disorder: Partial Care (6 hours/day, Mon-Sat), IOP 5-Day (evenings, Mon-Fri), IOP 3-Day (evenings, flexible days), Virtual IOP, Outpatient (1-2 days/week), and Medication-Assisted Treatment. Patients progress through our 4-stage model based on clinical readiness, not arbitrary timelines.
Yes, patients must be medically cleared and stabilized before beginning outpatient treatment at Valley Spring. We do not offer medical detox on-site. Our admissions team can help coordinate detox placement at a partner facility, and many patients come to us directly after completing inpatient or residential detoxification.
Our medical director Dr. Michael Olla manages anxiety-specific MAT including Naltrexone (oral and injectable Vivitrol), Topamax, and other FDA-approved medications for anxiety disorder. MAT is integrated with therapy, not a standalone treatment. The goal is to reduce cravings while you build coping skills through clinical work.
Absolutely. Our IOP programs run from 6-9 PM specifically so working professionals can maintain employment. We also have dedicated case managers who handle FMLA paperwork, short-term disability documentation, union communications, and return-to-work letters. Many of our patients are nurses, teachers, first responders, and corporate professionals.
Treatment length varies by individual. Partial Care typically lasts 4-6 weeks, IOP runs 6-8 weeks, and Virtual/OP continues 8-12 weeks. The full continuum from Partial Care through Alumni can span 6-12 months. Advancement is based on measurable clinical progress, insurance authorizations, and readiness for independence, not a fixed calendar.
Partial Care runs 9 AM to 3 PM, Monday through Saturday. Your day includes: small process group (under 10 people) from 9-10:30 AM, psychoeducational group from 10:30 AM-12 PM, catered lunch from 12-1 PM, Health and Wellness group from 1-2 PM, and an elective group (you choose the topic) from 2-3 PM. Individual therapy and case management sessions are scheduled throughout the week.
Yes. Most major insurance plans cover outpatient anxiety treatment at Valley Spring. We accept 16 insurance providers including Horizon, Aetna, Cigna, BCBS, United Healthcare, and more. Our admissions team verifies your benefits for free, usually within 1 hour during business hours. Call (201) 781-8812 to check your coverage.
Our clinical team uses evidence-based therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) for trauma, Motivational Interviewing, experiential therapy, and family therapy. We also offer our Health and Wellness 5 Pillars program covering sleep, movement, nervous system regulation, psychoeducation, and medication literacy.
Yes. Valley Spring is dually licensed for Substance Use Disorder and Mental Health treatment. Many anxiety patients also struggle with anxiety, depression, PTSD, bipolar disorder, or other mental health conditions. Our dual-licensed therapists treat both simultaneously, because addressing only the addiction while ignoring the underlying mental health condition leads to relapse.
Call our admissions line at (201) 781-8812, available 24/7. Our team will conduct a pre-assessment and verify your insurance. Clinical review and approval happens within 1 hour. We will schedule your intake within 24 hours, and many patients complete intake the same day or next day. You will meet our Program Coordinators, tour the facility, complete your assessment, and can begin treatment immediately.
Valley Spring Recovery Center is ready when you are. CARF accredited. 8:1 ratio. Same-day admissions. Bergen County, NJ.